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Hum Nutrition Reviews - What Is It?
WARNING: DO NOT BUY Hum Nutrition Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
Hum Nutrition is a company that manufactures a collection of nutritional supplements formulated with a blend of powerful yet pure ingredients that are said to be clinically proven, sustainably sourced, and recommended by leading nutritionists. At least this is what you can read on the official website of the company. To get any of their products you will need to go through the following process. Complete a three-minute online questionnaire (a "holistic wellness profile") on the company's website. Then you will get a free report that needs to be reviewed by your personal dietitian who will further customize non-GMO, gluten-free vitamins for you. While beauty starts from within, can you realistically expect that Hum Nutrition dietary supplements will deliver the promised results? Or should you explore other options for the money? To answer these questions, we will dive into the details which will be described in this article.
After you enter your email address, the official site will present a series of thirteen questions for you answer. These questions concern your food style (you eat all foods, prefer low or no fat, are a meat lover, gluten-free, etc.), vegetable and fruit consumption, protein intake, portions' sizes, and snacking and drinking habits. You will need to indicate how you usually feel throughout the day (energetic, happy, relaxed, sad, tired and so forth), how you prefer to unwind, lifestyle factors during the day (job demands, sun and pollution exposure, smoking, exercise, etc.). After that you will be required to say what you would like to improve about your health, skin and other spheres of your life. Then you will enter your demographic details (zip code, age, gender, waist size in inches), and you will have the chance to share any concerns or questions with your nutritionist. Finally, you will need to confirm your new account and choose a password. Soon, you are expected to be assigned to one of the company's nine professionally trained nutritionists. You will also get a list three recommended products determined by your answers.
Ingredients of Hum Nutrition - Does It Really Work? Is It a Scam?
The supplement collection contains over thirty individual products. We will not describe all of them but we will only focus on the most popular ones, based on the number of customer reviews shown on such website, as Amazon, Sephora, Nordstrom, Anthropologie, and Dermstore. Daily Cleanse is claimed to detox your body and cleanse your liver, skin, bowel, lungs, and kidneys. It contains a blend of different minerals and herbs including Manganese 1.6 mg, Zinc 15 mg, Copper 0.5 mg, Selenium 200 mcg. Skin Cleanse and Detox Blend 1,263 mg includes Spirulina algae 200 mg, Organic Chlorella algae 333 mg, MSM 170 mg, Beet Root Powder 100 mg, Dandelion Leaf Extract 110 mg, Oregon Grape Root 100 mg, Alpha Lipoic Acid 50 mg, Matcha Green Tea 50 mg, Milk Thistle Extract 100 mg, and Red Clover Extract 50 mg. According to the clinical evidence summary provided by such websites as Examine, WebMD, and the Natural Medicines Database, there is insufficient support for the company's claims related to the contents of Daily Cleanse. You are recommended to take two capsules of the product per day with no food, at any time.
Flatter Me is the supplement that promises to support a flatter and healthier stomach, as well as improve digestion. The following ingredients are responsible for breaking down protein: Protease 4.5, Protease 3.0, Papain Protease 6.0, Bromelain, Peptidase, Neutral bacterial protease. Lipase breaks down fats. Amylase, Diastase, Alpha-galactosidase, Glucoamylase, and Invertase break down carbs. The following ingredients are responsible for breaking down fiber: Cellulase AN, Hemicellulase, Phytase and Beta-glucanase. Lactase breaks down milk sugar. There is also Ginger 45 mg. These types of enzymes are produced by a living organism but one may need supplementation if they can't make enough digestive enzymes. Moody Bird acts as a monthly ally versus PMS and utilizes the following ingredients: Dong Quai 150 mg and Chaste Berry Tree 300 mg. Dong quai is claimed to be useful for reducing menopausal symptoms, when combined with other ingredients like American ginseng, chamomile, black cohosh, red clover, milk thistle, and vitex agnus-castus. None of these herbs are found in the formula, which means that taking dong quai alone may not deliver the same benefits. There is no evidence for effectiveness of chaste berry. Red Carpet is a vegetarian supplement that contains plant-based omegas to hydrate your skin and hair. Other ingredients in these softgels include Vitamin E 20 IU, Gamma Linolenic Acid (GLA) 150 mg, Black Currant Oil 1,000 mg, Alpha Linolenic Acid (ALA) 120 mg. With the clinical evidence gathered by Examine.com, the Natural Medicines Database, and WebMD, there is insufficient evidence to support moisturizing properties of Red Carpet.
Customer Reviews - Does It Have Any Side Effects?
According to the upper indicated reputable websites, the most common side effects experienced by individuals who take the supplements is mild, temporary digestive upset. However, some people taking milk thistle could experience other adverse reactions like headache and loss of appetite. Red clover may lead to muscle ache, rash-like reactions, and vaginal bleeding (spotting) in some females. Dong quai can increase skin's sensitivity to sunlight, especially when taken for a long period of time. It is also listed as possibly unsafe due to the content of chemicals that may cause cancer. Chaste berry could cause such side effects as menstrual bleeding, acne, dizziness, and weight gain. It can interact with some drugs used to treat Parkinson's disease, as well as antipsychotic medications. None of the products should be taken by pregnant or breastfeeding women, as well as those who have breast cancer, or who are taking birth control pills. Let us take a look at the customer reviews about Hum Nutrition's Daily Cleanse.
"I didn't see a difference in my skin when taking Daily Cleanse from Hum Nutrition. These pills only gave me upset stomach. I suffered from nausea and diarrhea. I made too frequent bathroom trips during the day, which was not a pleasant experience at all. I cut down on the dosage but nothing improved. I don't think that product is worth the money it costs. A topical cream recommended by my doctor helped me to clear my skin."
"I started to take Hum Nutrition's Daily Cleanse in hope to improve my self-esteem and get rid of my "here-and-there" pimples. As a result, my skin has become even more sensitive, inflamed, red, and cystic. I have pustules all over my cheeks and chin. It also made me sensitive to certain foods; for instance, cheese. I am so scared that I don't know what to do with my irritated, sensitive skin."
"Do not ever buy DailyCleanse from Hum Nutrition and don't believe all the positive reviews about this product. I think they were written by people who had been paid to write them. These pills do nothing. Now I have horrible stomach problems, and awful rash on my neck and around my mouth. Do not waste your money!"
Where To Buy Hum Nutrition?
You can buy Hum Nutrition's supplements directly from their website. Each of the products is priced between $10 and $40 for 30-60-day supplies. Orders over $50 come with free shipping. Otherwise, you will have to pay $5.95 for the shipping. New users will get a $10 off coupon code after filling in their online questionnaires. Buying over three supplements at the same time, you will also get 25% off the list price. The company offers a lot of autoship programs. An unopened item comes with a 30-day refund policy. To request a refund, you can contact the customer support. Hum Nutrition's supplements can also be found on such websites as Dermstore, Sephora, Nordstrom, Amazon, and Anthropologie.
My Final Summary
Hum Nutrition seems to have a mixed customer reputation with many negative online customer reviews for the majority of their supplements. The most common complaint is the high risk of experiencing side effects and adverse reactions associated with the intake of the ingredients found in the dietary supplements from the brand. Many of the components haven't been clinically proven to deliver enough value for the money. Such reputable websites as Examine.com, the Natural Medicines Database, and WebMD indicate that most of their ingredients don't have enough clinical evidence to back up the manufacturer's claims. The only advantage is that the company behind the supplements offers a 30-day satisfaction guarantee. It should be remembered, though, that once the bottle is open, you may benefit from the store credit only. With all this in mind, I cannot recommend Hum Nutrition.
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